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Benefits of Dry Skin Brushing

The skin is the body’s largest organ and has a variety of nerves, glands and cells which work to protect the body from invaders and regulate temperature. Our skin allows us to produce vitamin D from sunlight exposure and it is a major detoxification organ. However, if our skin is congested it will not be able to efficiently detoxify or perform a variety of its functions. Dry skin brushing is a powerful tool that you can use to improve the health of your skin and body. Here are 4 of the health benefits of dry skin brushing. Exfoliates skin Dry skin brushing is a great way to remove dry, dead skin cells and reveal healthy new skin. Stimulates lymph flow...

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Dry skin is an uncomfortable condition that can be itchy, painful and unsightly. It is more likely to occur in winter when the air is dryer, or when we are lacking certain nutrients and fatty acids in our diet. Unfortunately dry skin make us look older than we are and many people spend a fortune on commercial lotions in an effort to solve the problem. Products containing synthetic ingredients and fragrances can cause skin irritation and dry the out skin even further so it is a good idea to stick to simple and natural solutions for dry skin, especially for those with sensitive skin. Here are 5 easy and effective solutions to help you combat dry skin.Use a natural exfoliating...

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The Health Benefits of Natural Body Scrubs

The skin is the largest organ as it covers the whole body and its main job is to protect us. Our skin is also strongly linked to our self-esteem and keeping it healthy can go a long way to boosting confidence. Many of us may be familiar with exfoliating when it comes to our face, but the skin on the rest of the body also benefits from a regular exfoliating body scrub.  Exfoliating with a natural body scrub a few times a week unclogs the pores, allows moisture deep into the skin, makes skin smoother, reduces breakouts, smoothes rough elbows, prevents razor burn and ingrown hairs and encourages youthful and glowing skin. By exfoliating the top layer of the skin,...

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