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Benefits of Dry Skin Brushing

The skin is the body’s largest organ and has a variety of nerves, glands and cells which work to protect the body from invaders and regulate temperature. Our skin allows us to produce vitamin D from sunlight exposure and it is a major detoxification organ. However, if our skin is congested it will not be able to efficiently detoxify or perform a variety of its functions. Dry skin brushing is a powerful tool that you can use to improve the health of your skin and body. Here are 4 of the health benefits of dry skin brushing. Exfoliates skin Dry skin brushing is a great way to remove dry, dead skin cells and reveal healthy new skin. Stimulates lymph flow...

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